A DIFFERENT WAY OF APPROACHING HEALING
Therapy is not about change. It's about acceptance.
So much of our suffering comes not only from what we've experienced, but also from the ways we've learned to judge, reject, or disconnect from ourselves. We may carry shame about our past, struggle with parts of our identity, or find ourselves repeating patterns we don't fully understand.
Therapy offers another possibility.
Rather than approaching ourselves as problems to be fixed, we can begin exploring our experiences with curiosity, compassion, and honesty.
I believe that meaningful change often emerges through this process of acceptance.
You don't have to do this alone.
AREAS OF FOCUS
Support for what matters most.
I work with adults navigating a wide range of challenges and life experiences, including:
Trauma &
Healing
Exploring the lasting impact of trauma and developing a more compassionate relationship with your body, emotions, and personal history.
Shame &
Self-Acceptance
Understanding where self-criticism and shame come from and learning to relate to yourself with greater kindness and authenticity.
LGBTQ+ Identity & Relationships
Affirming support for sexuality, gender, coming out, identity, relationships, and the experience of growing up in environments where authenticity may not have felt safe.
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Addiction & Recovery
A compassionate approach to substance use and other addictive patterns, exploring the needs and experiences beneath behaviors while finding meaningful paths toward recovery.
FEES & PAYMENT
Clear and straightforward.
A transparent approach to the practical side of therapy.
Indivudual Therapy
$200 - 45-min session
Group Therapy
$75 - 90-min session
coming soon!
Insurance & reimbursement
I do not accept insurance directly. I can provide a superbill that you may submit to your insurance plan for possible out-of-network reimbursement. Coverage varies by plan.
CLIENT RIGHTS & RESOURCES
Consumer Information
Your trust, privacy, and well-being matter. Explore the information below to learn more about your rights and available resources.
Accessing Your Health Records
As a client, you have the right to request access to your health records, subject to applicable federal and state laws. Under the Health Insurance Portability and Accountability Act (HIPAA), you generally have the right to inspect or receive copies of the health information maintained about you in your designated record set, including treatment and billing records. Certain records, including psychotherapy notes maintained separately from the medical record, may be excluded from this right. To request a copy of your records, please contact me through a secure communication method. I may ask you to complete a written request and verify your identity to protect your privacy. Requests will be addressed within the time required by applicable law. HIPAA generally requires a response within 30 calendar days, although a permitted extension or a shorter state-law deadline may apply. Any applicable fees will be limited to those permitted by law. You may also request information about how your health information is used, disclosed, and protected. For additional information, please review my Notice of Privacy Practices or visit the U.S. Department of Health and Human Services website at https://www.hhs.gov/hipaa/.
Professional Licensing & Verification
I am independently licensed as a clinical social worker in multiple states. My professional licenses and credentials are subject to the requirements and oversight of the respective state licensing authorities. **Washington — Licensed Independent Clinical Social Worker (LICSW)** License No. SWI.LW.70109147 Washington State Department of Health https://doh.wa.gov/ **Texas — Licensed Clinical Social Worker–Supervisor (LCSW-S)** License No. 65572 Texas Behavioral Health Executive Council https://bhec.texas.gov/tbhec/verify-a-license/ **California — Licensed Clinical Social Worker (LCSW)** License No. 122047 California Board of Behavioral Sciences https://www.bbs.ca.gov/ **Nevada — Licensed Clinical Social Worker (LCSW)** License No. 6348-C Nevada State Board of Examiners for Social Workers https://socwork.nv.gov/ Members of the public may verify my licensure and review publicly available disciplinary information, where provided, through the appropriate state licensing authority. Telehealth psychotherapy is offered only where I am appropriately licensed or otherwise legally authorized to practice.
Questions, Concerns & Complaints
I am committed to providing psychotherapy that is ethical, respectful, affirming, and consistent with professional standards of care. If you have questions or concerns about your experience in therapy, I welcome the opportunity to discuss them with you directly. Open communication is an important part of the therapeutic relationship. However, you are not required to address your concerns with me before contacting a professional licensing board. You have the right to file a complaint with the appropriate state regulatory authority if you believe that professional standards or licensing requirements have been violated. **Washington** Washington State Department of Health File a complaint about a health care provider: https://doh.wa.gov/licenses-permits-and-certificates/file-complaint-about-provider-or-facility **Texas** Texas Behavioral Health Executive Council Information about filing a complaint: https://bhec.texas.gov/tbhec/discipline-and-complaints/how-to-file-a-complaint/ **California** California Board of Behavioral Sciences Consumer complaints: https://www.bbs.ca.gov/consumers/consumer_complaints.html **Nevada** Nevada State Board of Examiners for Social Workers Consumer resources and information about accusations of wrongdoing: https://socwork.nv.gov/ You have the right to contact the appropriate licensing authority independently, without retaliation or interference. **Texas Consumer Notice** Texas clients may also review the Texas Behavioral Health Executive Council's required public notice concerning the complaint process. The official notice should be displayed or made available as required by Texas law.
Important Notices & Crisis Resources
**Telehealth Services** Dragonfly Psychotherapy provides individual psychotherapy through secure online sessions. Telehealth services are available to clients physically located in states where I hold an appropriate professional license or am otherwise legally authorized to practice. Although telehealth can provide convenient and effective access to psychotherapy, it may not be appropriate for every individual or clinical situation. We will discuss the benefits, limitations, privacy considerations, and emergency procedures associated with online treatment. Clients are encouraged to participate from a private, safe location with a reliable internet connection. **Privacy & Confidentiality** Your privacy is important. Information shared in psychotherapy is treated as confidential, subject to applicable legal and ethical exceptions. These exceptions may include situations involving imminent safety concerns, legally mandated reporting, or disclosures required by law. Additional details about confidentiality, recordkeeping, and privacy protections are provided in the informed consent documents and Notice of Privacy Practices. **Emergencies & Crisis Support** Dragonfly Psychotherapy is not an emergency or crisis-response service. Website inquiries, email messages, and other non-emergency communications are not monitored continuously. If you are experiencing an immediate emergency or believe you or someone else is in immediate danger, call **911** or go to the nearest emergency department. If you are experiencing emotional distress or a mental health crisis, you can call or text **988** to reach the 988 Suicide & Crisis Lifeline. This service is available 24 hours a day, seven days a week. Visit https://988lifeline.org/ for additional information. Veterans and service members may also contact the Veterans Crisis Line by calling **988 and pressing 1**, or texting **838255**. **Website Information** Information presented on this website is intended for general educational and informational purposes. It does not constitute individualized mental health advice, diagnosis, or treatment. Viewing this website, submitting an inquiry, or communicating through an online form does not, by itself, establish a therapist-client relationship. A professional treatment relationship begins only after the appropriate intake, informed consent, and mutual agreement to begin services.